Is Nature Valley Sweet & Salty Nut Cashew Granola Bars Value Pack 12 Count Vegan?

Ingredients

whole grain oats, corn syrup, cashews roasted in safflower oil, sugar, rice flour, palm kernel oil, fructose, tapioca syrup, vegetable glycerin, cashew butter (cashew nuts, safflower oil), canola oil, whey, salt, soy lecithin, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), peanut flour, baking soda, natural flavor, vitamin e (mixed tocopherols), added to retain freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Nature Valley Sweet & Salty Nut Cashew Granola Bars Value Pack 12 Count is available at 11 retailers

About this product

Snack · Bar