Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz Vegan?

Description
Nature Valley Sweet Salty Nut Chewy Granola Bars Cashew 6 ct 74 oz are a popular and highly regarded snack option. These portable bars offer a perfect balance of savory cashews and sweet granola, making them both delicious and satisfying. With no artificial flavors, colors, or high fructose corn syrup, these bars are considered a healthy choice. The six bars in each package make them convenient for on-the-go treats, pantry snacks, and even hiking trail snacks. People love the flavor of these granola bars and appreciate their nutritious qualities. The real cashews used in these bars are positively bursting with flavor, and the sweet granola is a must-have for anyone looking for a tasty and satisfying on-the-go snack.

Description
Nature Valley Sweet Salty Nut Chewy Granola Bars Cashew 6 ct 74 oz are a popular and highly regarded snack option. These portable bars offer a perfect balance of savory cashews and sweet granola, making them both delicious and satisfying. With no artificial flavors, colors, or high fructose corn syrup, these bars are considered a healthy choice. The six bars in each package make them convenient for on-the-go treats, pantry snacks, and even hiking trail snacks. People love the flavor of these granola bars and appreciate their nutritious qualities. The real cashews used in these bars are positively bursting with flavor, and the sweet granola is a must-have for anyone looking for a tasty and satisfying on-the-go snack.
Ingredients
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (Cashew Nuts, Safflower Oil), Canola Oil, Salt, Soy Lecithin, Corn Starch, Reduced Minerals Whey, Nonfat Milk, Barley Malt Extract, Partially Defatted Peanut Flour, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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