Is Nature Valley Sweet & Salty Nut Granola Bars - Sweet & Salty Nut Roasted Mixed Nut Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • honey roasted almond butter
  • honey
  • whey
  • natural flavor

honey roasted almond butter

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-and-salty balance, crunchy clustered texture and toasty flavor characterize these bars. Commonly eaten as on-the-go snacks, lunchbox additions or hiking fuel, reviewers often cite portability and satisfying crunch, while some report variability in sweetness and occasional firmness or crumbliness during handling, and occasional stickiness noted in warm conditions, by reviewers.

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Ingredients

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (Cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Roasted Peanuts, Added To Retain Freshness

Check Nature Valley Sweet & Salty Nut Granola Bars - Sweet & Salty Nut Roasted Mixed Nut against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Nature Valley Sweet & Salty Nut Granola Bars - Sweet & Salty Nut Roasted Mixed Nut is available at 10 retailers

SafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerAmazon

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast