Is Nature Valley Sweet & Salty Nut Granola Bars - Sweet & Salty Nut Roasted Mixed Nut Dairy Free?
Description
Sweet-and-salty balance, crunchy clustered texture and toasty flavor characterize these bars. Commonly eaten as on-the-go snacks, lunchbox additions or hiking fuel, reviewers often cite portability and satisfying crunch, while some report variability in sweetness and occasional firmness or crumbliness during handling, and occasional stickiness noted in warm conditions, by reviewers.
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Description
Sweet-and-salty balance, crunchy clustered texture and toasty flavor characterize these bars. Commonly eaten as on-the-go snacks, lunchbox additions or hiking fuel, reviewers often cite portability and satisfying crunch, while some report variability in sweetness and occasional firmness or crumbliness during handling, and occasional stickiness noted in warm conditions, by reviewers.
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (Cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Roasted Peanuts, Added To Retain Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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