Is Nature Valley Sweet & Salty Nut Granola Bars - Sweet & Salty Nut Roasted Mixed Nut Gluten Free?
Description
Sweet-and-salty balance, crunchy clustered texture and toasty flavor characterize these bars. Commonly eaten as on-the-go snacks, lunchbox additions or hiking fuel, reviewers often cite portability and satisfying crunch, while some report variability in sweetness and occasional firmness or crumbliness during handling, and occasional stickiness noted in warm conditions, by reviewers.
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Description
Sweet-and-salty balance, crunchy clustered texture and toasty flavor characterize these bars. Commonly eaten as on-the-go snacks, lunchbox additions or hiking fuel, reviewers often cite portability and satisfying crunch, while some report variability in sweetness and occasional firmness or crumbliness during handling, and occasional stickiness noted in warm conditions, by reviewers.
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (Cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Roasted Peanuts, Added To Retain Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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