Is Nature Valley Sweet & Salty Roasted Mixed Nut Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • modified milk ingredient
  • monoglycerides
  • natural flavour
  • glycerin

modified milk ingredient

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (corn Syrup, Sugar, Fructose, Tapioca Syrup, Barley Malt Extract, Honey, Maltodextrin), Whole Grain Oats, Roasted Peanuts, Rice Flour, Palm And Palm Kernel Oil, Almonds, Cashews Roasted In Sunflower And/or Safflower Oil, Glycerin, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Modified Milk Ingredient, Salt, Soy Lecithin, Corn Starch, Partially Defatted Peanut Flour, Cashew Butter (cashew Nut, Sunflower Oil), Natural Flavour, Baking Soda, Monoglycerides, Tocopherols, Rosemary Extract. Contains: Almond, Barley, Cashew Nut, Oat, Peanut, Soy. May Contain: Macadamia Nut, Pecan.

Check Nature Valley Sweet & Salty Roasted Mixed Nut against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Pouch

Flavor
SweetNuttySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast