Is Nature Valley Sweet & Salty Roasted Mixed Nut GERD Friendly?
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Why it's a maybe for GERD friendly
- modified milk ingredient
modified milk ingredient
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (corn Syrup, Sugar, Fructose, Tapioca Syrup, Barley Malt Extract, Honey, Maltodextrin), Whole Grain Oats, Roasted Peanuts, Rice Flour, Palm And Palm Kernel Oil, Almonds, Cashews Roasted In Sunflower And/or Safflower Oil, Glycerin, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Modified Milk Ingredient, Salt, Soy Lecithin, Corn Starch, Partially Defatted Peanut Flour, Cashew Butter (cashew Nut, Sunflower Oil), Natural Flavour, Baking Soda, Monoglycerides, Tocopherols, Rosemary Extract. Contains: Almond, Barley, Cashew Nut, Oat, Peanut, Soy. May Contain: Macadamia Nut, Pecan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Pouch