Is Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Description

Sweet and salty single serve bars provide a crunchy, occasionally chewy texture and suit quick snacks, packed lunches, and travel. Reviewers praise the flavor balance and portability; others note excessive sweetness, firm hardness, or stickiness, while many highlight consistent portion size and convenient individual wrapping for on the go consumption.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

lactose
skimmed milk powder
milk
whey powder
natural flavouring
dextrose
lecithins
glycerol
+1 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Roasted Peanuts (29%), Whole Grain Oat Flakes (13%), Glucose Syrup, Vegetable Fats and Oils (Palm, Sunflower, Rapeseed, Shea), Sugar, Wheat Flour, Maltodextrin, Chicory Root Extract, Fructose, Rice Flour, Peanut Butter (3%), Whey Powder ( Milk ), Lactose ( Milk ), Humectant (Glycerol), Salt, Emulsifiers (Lecithins ( Soy )), Partially Defatted Peanut Flour, Skimmed Milk Powder, Dextrose, Honey, Natural Flavouring, Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract)

Check Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g against your own diets in the app.

Take it with you

Scan to open Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.