Is Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk solids
  • reduced minerals whey

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Chicory Root Extract, Raisin Juice Concentrate, Palm Kernel and Palm Oil, Baking Soda, Salt, Cinnamon, Egg White, Reduced Minerals Whey, Nonfat Milk Solids, Natural Flavor, Soy Lecithin.

Check Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks against your own diets in the app.

Where to buy

Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks is available at 3 retailers

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About this product

Snack · Bar

Flavor
Sweet
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go