Is Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks Soy Free?
Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Chicory Root Extract, Raisin Juice Concentrate, Palm Kernel and Palm Oil, Baking Soda, Salt, Cinnamon, Egg White, Reduced Minerals Whey, Nonfat Milk Solids, Natural Flavor, Soy Lecithin.
Check Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks against your own diets in the app.
Take it with you
Scan to open Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Soy Free
Similar Products
Oatmeal Squares Brown Sugar Breakfast Cereal - 14.5oz - Quaker Oats
CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH
Nature Valley Soft-Baked Oatmeal Squares - Peanut Butter
Nature Valley Soft-Baked Cinnamon Brown Sugar Oatmeal Squares"
Pop-Tarts Toaster Pastries Pop Tarts Breakfast Toaster Pastries, Frosted Brown Sugar Cinnamon, Proudly Baked in the USA, 8ct 13.5oz
Where to buy
Nature Valley Whole Grain - Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Breakfast Healthy Snacks is available at 3 retailers
About this product
Snack · Bar


