Is Naturegg Burnbrae Farms Egg Bakes! Crustless Quiche Spinach Ricotta Onion Dairy Free?
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Why it's not dairy free
- cream
- milk
- pasteurized whey
- ricotta cheese
- modified milk
- pasteurized milk
- mozzarella cheese
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
LIQUID EGG WHITE, MOZZARELLA CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), SPINACH, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, SALT, CITRIC ACID), POTATOES (POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), CREAM (MILK, CREAM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), CARAMELIZED ONIONS (ONIONS, RAPESEED OIL), MODIFIED CORN STARCH, SALT, SEASONINGS. CONTAINS STATEMENT: EGG, MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Naturegg Burnbrae Farms Egg Bakes! Crustless Quiche Spinach Ricotta Onion is available at 10 retailers
About this product
Unknown · Frozen, Slice