Is Naturelo One Daily Multivitamin For Women 120 Vegetarian Capsules Vegan?
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Ingredients
Vitamin A (as Natural Beta Carotene rom Blakeslea Trispora), Vitamin C (from L-Ascorbate & Acerola Cherry Extract), Vitamin D3 (as Plant-based 2 Cholecalciferol from Wild-harvested Lichen), Vitamin E (from d-Alpha Tocopheryl from Sunflower), Vitamin B1 (from Thiamine HCI), Vitamin B2 (Riboflavin), Vitamin B3 (as Niacinamide), Vitamin B6 (from Pyridoxal-5-Phosphate), Folate (as Active L-5-Methylfolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin), Vitamin B5 (from d-Calcium Pantothenate), Calcium (as Aquamin® from Marine Algae and Dicalcium Phosphate), Iron (from Ferrous Fumarate), Phosphorus (from Dicalcium Phosphate), Other Ingredients: Hypromellose (Vegetarian Cap), Iodine (from Wild, Hand-harvested Kelp) - Magnesium (from Aquamin® Magnesium) - Zinc (from Zinc Amino Acid Chelate) - Selenium (as Selenium Glycinate) - Copper (as Copper Aminomin) - Manganese (as Manganese Sulfate) - Chromium (from Chromium Polynicotinate) - Molybdenum (as Molybdenum Krebs Complex) - Vitamin K2 (as Menaquinone MK-7) - Organic Fruit & Vegetable Blend - Organic Blueberry (Berry) - Organic Carrot (Root) - Organic Kale (Whole Plant) - Organic Pomegranate (Whole Fruit Juice) - Organic Raspberry (Berry) - Organic Spinach (Leaf/Stalk), Hypromellose (Vegetarian Capsule), Plant-Based Maltodextrin, Silica.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.