Is Naturelo One Daily Multivitamin For Women 120 Vegetarian Capsules Vegetarian?
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Ingredients
Vitamin A (as Natural Beta Carotene rom Blakeslea Trispora), Vitamin C (from L-Ascorbate & Acerola Cherry Extract), Vitamin D3 (as Plant-based 2 Cholecalciferol from Wild-harvested Lichen), Vitamin E (from d-Alpha Tocopheryl from Sunflower), Vitamin B1 (from Thiamine HCI), Vitamin B2 (Riboflavin), Vitamin B3 (as Niacinamide), Vitamin B6 (from Pyridoxal-5-Phosphate), Folate (as Active L-5-Methylfolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin), Vitamin B5 (from d-Calcium Pantothenate), Calcium (as Aquamin® from Marine Algae and Dicalcium Phosphate), Iron (from Ferrous Fumarate), Phosphorus (from Dicalcium Phosphate), Other Ingredients: Hypromellose (Vegetarian Cap), Iodine (from Wild, Hand-harvested Kelp) - Magnesium (from Aquamin® Magnesium) - Zinc (from Zinc Amino Acid Chelate) - Selenium (as Selenium Glycinate) - Copper (as Copper Aminomin) - Manganese (as Manganese Sulfate) - Chromium (from Chromium Polynicotinate) - Molybdenum (as Molybdenum Krebs Complex) - Vitamin K2 (as Menaquinone MK-7) - Organic Fruit & Vegetable Blend - Organic Blueberry (Berry) - Organic Carrot (Root) - Organic Kale (Whole Plant) - Organic Pomegranate (Whole Fruit Juice) - Organic Raspberry (Berry) - Organic Spinach (Leaf/Stalk), Hypromellose (Vegetarian Capsule), Plant-Based Maltodextrin, Silica.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.