Is Naturelo One Daily Multivitamin For Women 120 Vegetarian Capsules Dairy Free?
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Ingredients
Vitamin A (as Natural Beta Carotene rom Blakeslea Trispora), Vitamin C (from L-Ascorbate & Acerola Cherry Extract), Vitamin D3 (as Plant-based 2 Cholecalciferol from Wild-harvested Lichen), Vitamin E (from d-Alpha Tocopheryl from Sunflower), Vitamin B1 (from Thiamine HCI), Vitamin B2 (Riboflavin), Vitamin B3 (as Niacinamide), Vitamin B6 (from Pyridoxal-5-Phosphate), Folate (as Active L-5-Methylfolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin), Vitamin B5 (from d-Calcium Pantothenate), Calcium (as Aquamin® from Marine Algae and Dicalcium Phosphate), Iron (from Ferrous Fumarate), Phosphorus (from Dicalcium Phosphate), Other Ingredients: Hypromellose (Vegetarian Cap), Iodine (from Wild, Hand-harvested Kelp) - Magnesium (from Aquamin® Magnesium) - Zinc (from Zinc Amino Acid Chelate) - Selenium (as Selenium Glycinate) - Copper (as Copper Aminomin) - Manganese (as Manganese Sulfate) - Chromium (from Chromium Polynicotinate) - Molybdenum (as Molybdenum Krebs Complex) - Vitamin K2 (as Menaquinone MK-7) - Organic Fruit & Vegetable Blend - Organic Blueberry (Berry) - Organic Carrot (Root) - Organic Kale (Whole Plant) - Organic Pomegranate (Whole Fruit Juice) - Organic Raspberry (Berry) - Organic Spinach (Leaf/Stalk), Hypromellose (Vegetarian Capsule), Plant-Based Maltodextrin, Silica.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.