Is One-A-Day for Her VitaCraves® Teen Multi Gummies Multivitamin/Mineral Supplement -- 60 Gummies Dairy Free?

Ingredients

One A Day For Her Vitacraves Teen Multivitamin Gummies, Count, Pack Glucose Syrup, Sucrose, Tricalcium Phosphate, Gelatin, Water, Ascorbic Acid, Natural And Artificial Flavors, Less Than, 2% Of: D-biotin, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5, (Tartrazine), Folic Acid, Niacinamide, Phytomenadione, Pyridoxine, Hydrochloride, Vitamin A Acetate, Vitamin B12, Vitamin D3, (Cholecalciferol), Vitamin E Acetate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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