Is Nature's All Foods Organic Freeze Dried Raw Pineapple -- 1.5 oz Low FODMAP?
Description
Crisp, intensely sweet-tart chunks deliver concentrated tropical flavor and an airy, crunchy texture; people commonly eat them straight as a portable snack, sprinkle them on cereal or yogurt, fold into trail mix, use as baking or smoothie additions, and reviewers note consistent flavor, crunch, and convenience for on-the-go use regularly.
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Description
Crisp, intensely sweet-tart chunks deliver concentrated tropical flavor and an airy, crunchy texture; people commonly eat them straight as a portable snack, sprinkle them on cereal or yogurt, fold into trail mix, use as baking or smoothie additions, and reviewers note consistent flavor, crunch, and convenience for on-the-go use regularly.
Ingredients
Organic Pineapples, This Bag Contains The Equivalent Of 20Oz Of Fresh Pineapples, Allergen Info: Packed In A Facility That Also Handles Nuts, Soy, Milk, Wheat, Tree Nuts, This Bag Contains The Equivalent Of 20Oz Of Fresh Pineapples, Allergen Info: Packed In A Facility That Also Handles Nuts, Tree Nuts, Allergen Info:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.