Is Crispy Green Crispy Fruit All Strawberry Freeze-Dried Strawberry Low FODMAP?
Description
Light, crisp pieces deliver concentrated strawberry flavor with an airy, melt-in-the-mouth crunch. Commonly eaten straight from the bag or sprinkled over yogurt, cereal, ice cream and baking. Reviewers note strong fruit taste, delicate texture that can crumble during shipping, and convenient, shelf-stable use for snacks and toppings in recipes too.
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Description
Light, crisp pieces deliver concentrated strawberry flavor with an airy, melt-in-the-mouth crunch. Commonly eaten straight from the bag or sprinkled over yogurt, cereal, ice cream and baking. Reviewers note strong fruit taste, delicate texture that can crumble during shipping, and convenient, shelf-stable use for snacks and toppings in recipes too.
Ingredients
Calories, Total Carbohydrate, Protein, Strawberries. Manufactured In A Facility That Processes Other Fruits, Vegetables And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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