No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Nature's Bakery, Apple Cinnamon Fig Bars, Twin Packs, 2 oz, 10 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Description

These twin-pack fruit bars offer pronounced sweet-tart fruit and warm spice notes with a dense, chewy interior and slightly tender, flaky crust, commonly eaten as a portable snack, lunchbox addition, or quick energy bite. Reviewers frequently note reliable portioning and convenience, while some mention stickiness, sweetness level, or small size.

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Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Nature's Bakery, Apple Cinnamon Fig Bars, Twin Packs, 2 oz, 10 Count is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
GERD Friendly? Nature's Bakery, Apple Cinnamon Fig Bars, Twin Packs, 2 oz, 10 Count | Spoonful