Yes! The manufacturer claims that this product is vegan.

Is Nature's Bakery Fig Bar Raspberry Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Sweet raspberry filling offers a tangy flavor paired with a chewy exterior; texture contrasts between soft filling and firm crust. Often eaten as an on the go snack, lunch addition, or breakfast item. Reviews commonly note consistent flavor, portable packaging, moderate sweetness, and occasional variation in filling distribution and versatility.

Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains: Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Nature's Bakery Fig Bar Raspberry | Spoonful