Is Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 12) Dairy Free?
Description
Sweet-tart blueberry filling balances a mildly sweet outer bar, offering a soft, slightly chewy texture with a tender crust. Consumers commonly eat it as a grab-and-go snack, lunchbox addition, or on-the-go treat; reviews often note consistent blueberry flavor, convenient individual sizing, and a pleasant, not overly sweet mouthfeel, portable appeal.
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Description
Sweet-tart blueberry filling balances a mildly sweet outer bar, offering a soft, slightly chewy texture with a tender crust. Consumers commonly eat it as a grab-and-go snack, lunchbox addition, or on-the-go treat; reviews often note consistent blueberry flavor, convenient individual sizing, and a pleasant, not overly sweet mouthfeel, portable appeal.
Ingredients
brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), cane sugar, date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, natural flavor, citric acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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