Is Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 12) Gluten Free?
Description
Sweet-tart blueberry filling balances a mildly sweet outer bar, offering a soft, slightly chewy texture with a tender crust. Consumers commonly eat it as a grab-and-go snack, lunchbox addition, or on-the-go treat; reviews often note consistent blueberry flavor, convenient individual sizing, and a pleasant, not overly sweet mouthfeel, portable appeal.
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Description
Sweet-tart blueberry filling balances a mildly sweet outer bar, offering a soft, slightly chewy texture with a tender crust. Consumers commonly eat it as a grab-and-go snack, lunchbox addition, or on-the-go treat; reviews often note consistent blueberry flavor, convenient individual sizing, and a pleasant, not overly sweet mouthfeel, portable appeal.
Ingredients
brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), cane sugar, date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, natural flavor, citric acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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