Yes! The manufacturer claims that this product is dairy free.

Is Nature's Bakery, Raspberry Fig Bar, Twin Pack, 2 oz Each, 18 Count Box Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Raspberry-fig twin bars offer a sweet-tart fruit flavor with a soft, chewy texture and a slightly jammy center; commonly eaten as portable snacks, lunchbox treats, or quick breakfast additions. Reviewers frequently note consistent flavor and convenience, while some mention varying sweetness levels or occasional dryness in individual bars and texture.

Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (For Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature's Bakery, Raspberry Fig Bar, Twin Pack, 2 oz Each, 18 Count Box | Spoonful