Is Nature's Basket White Gluten-Free Bread Low FODMAP?
Description
Soft, mildly sweet white loaf with fine, slightly springy crumb that toasts evenly and holds sandwich fillings well. Common uses include sandwiches, French toast and crisp toasting. Customer reviews frequently note tender texture and neutral flavor, with occasional mentions of limited shelf life or mild dryness after a few days.
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Description
Soft, mildly sweet white loaf with fine, slightly springy crumb that toasts evenly and holds sandwich fillings well. Common uses include sandwiches, French toast and crisp toasting. Customer reviews frequently note tender texture and neutral flavor, with occasional mentions of limited shelf life or mild dryness after a few days.
Ingredients
Water, Gluten Free Flour Blend (Modified Tapioca Starch, Potato Starch, Rice Flour, Cornstarch), Sunflower Oil, Sugar, Psyllium Husk, Egg White Powder, Pea Fiber, Modified Cellulose, Yeast, Salt, Cultured Cane Sugar, Cellulose Gum, Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.