Is Nature's Bounty Advanced Hair, Skin & Nails Gummies Strawberry Flavored Dietary Supplement Low FODMAP?

Ingredients

Corn Syrup, Sugar, Gelatin Contains <2% of: Lactic Acid, Pectin, Natural Strawberry Flavor, Maltodextrin, Citric Acid, Vegetable Oil (Palm), Fruit and Vegetable juice (Color), Natural Palm Leaf Glaze.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Candy Piece