Is Nature's Bounty Hair, Skin & Nails Gummies, 230 Gummies Strawberry Flavored Low FODMAP?
Description
Strawberry flavored gummies have a soft, chewable texture and a pronounced sweet fruit taste; users report taking them daily in morning routines or while traveling. Reviews commonly mention enjoyable flavor, occasional stickiness or clumping, and lasting bottle supply, with many describing them as a convenient, treat-like option for everyday use.
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Description
Strawberry flavored gummies have a soft, chewable texture and a pronounced sweet fruit taste; users report taking them daily in morning routines or while traveling. Reviews commonly mention enjoyable flavor, occasional stickiness or clumping, and lasting bottle supply, with many describing them as a convenient, treat-like option for everyday use.
Ingredients
Vitamin A, Vitamin C, Vitamin E, Biotin, Sodium, Corn Syrup, Sugar, Dicalcium Phosphate, Gelatin, Contains Less Than 2% of: Carnauba Wax, Citric Acid, Fruit and Vegetable Juice (Color), Lactic Acid, Maltodextrin, Natural Strawberry Flavor, Pectin, Silica, Vegetable Oil (Palm)>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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