Is Nature's Bounty Fish Oil Omega-3 Coated Softgels 1000mg 120 Count Dairy Free?

Ingredients

Fish Oil: Provides 600 mg of Total Omega-3 Fatty Acids (as Natural Triglycerides) Comprising of: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Other Fatty Acids. Other Ingredients: Gelatin, Vegetable Glycerin, Contains Less than 2% of : Acetylated Monoglycerides, Food Glaze, Mixed Natural Tocopherols, Polysorbate 80, Potassium Sorbate (Preservative), Sodium Alginate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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