Is Nature's Bounty Sleep3 Tri-Layer Capsules, 30 CT Vegan?

Ingredients

Nighttime Herbal Blend: Chamomile Extract (Matricaria Recutita) (Flower) Lavender Extract (Lavandula Officinalis) (Aerial) Lemon Balm Extract (Melissa Officinalis) (Leaf), Valerian Root Extract (Valeriana Officinalis) (Root). Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate, Maltodextrin, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Vegetable Juice Color, Vegetable Glycerin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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