Is Nature's Bounty Iron Tablets 65mg, 100CT Vegan?
Description
Small, coated tablets with a firm, slightly chalky texture and occasional metallic aftertaste; typically swallowed whole with water or taken alongside meals. Reviewers commonly note compact size and ease of swallowing, occasional stomach discomfort or constipation, and mixed comments on taste and packaging convenience. Value and availability vary by retailer.
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Description
Small, coated tablets with a firm, slightly chalky texture and occasional metallic aftertaste; typically swallowed whole with water or taken alongside meals. Reviewers commonly note compact size and ease of swallowing, occasional stomach discomfort or constipation, and mixed comments on taste and packaging convenience. Value and availability vary by retailer.
Ingredients
Dried Ferrous Sulfate 205(Equivalent To 325 Mgliquid Ferrous Sulfate Which Provides 65Elemental Iron Pertablet), Vegetable Cellulose, Crospovidone, Contains ,2% Of:fd&c Blue 1 Lake, Fd&c Yellow 6 Lake, Silica, Titanium Dioxidecolor, Vegetable Magnesium Stearate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.