Is Nature's Bounty Iron Tablets 65mg, 100CT Dairy Free?
Description
Small, coated tablets with a firm, slightly chalky texture and occasional metallic aftertaste; typically swallowed whole with water or taken alongside meals. Reviewers commonly note compact size and ease of swallowing, occasional stomach discomfort or constipation, and mixed comments on taste and packaging convenience. Value and availability vary by retailer.
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Description
Small, coated tablets with a firm, slightly chalky texture and occasional metallic aftertaste; typically swallowed whole with water or taken alongside meals. Reviewers commonly note compact size and ease of swallowing, occasional stomach discomfort or constipation, and mixed comments on taste and packaging convenience. Value and availability vary by retailer.
Ingredients
Dried Ferrous Sulfate 205(Equivalent To 325 Mgliquid Ferrous Sulfate Which Provides 65Elemental Iron Pertablet), Vegetable Cellulose, Crospovidone, Contains ,2% Of:fd&c Blue 1 Lake, Fd&c Yellow 6 Lake, Silica, Titanium Dioxidecolor, Vegetable Magnesium Stearate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.