Is Nature's Bounty Super B Complex with Folic Acid plus Vitamin C Tablets, 150CT Vegetarian?
Description
Firm, smooth-coated tablets with a mild, neutral taste; some users report a faint medicinal aftertaste. Reviewers commonly note large pill size and ease or difficulty swallowing, consistent packaging, and routine daily use with water or morning routine. Texture described as solid and non-gritty. Occasional comments mention mild odor upon opening.
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Description
Firm, smooth-coated tablets with a mild, neutral taste; some users report a faint medicinal aftertaste. Reviewers commonly note large pill size and ease or difficulty swallowing, consistent packaging, and routine daily use with water or morning routine. Texture described as solid and non-gritty. Occasional comments mention mild odor upon opening.
Ingredients
Ascorbic Acid, Thiamin Mononitrate, Dicalcium Phosphate, Cellulose (Plant Origin), Brewer's Yeast, Niacinamide, Riboflavin, Croscarmellose, Vegetable Stearic Acid, Silica, D-calcium Pantothenate, Pyridoxine Hydrochloride, Vegetable Magnesium Stearate, Bio
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.