Is Nature's Bounty Women's Multi Vitamin Gummies Alpha-Gal Friendly?
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Ingredients
Vitamin A 750 mcg (as Retinyl Acetate), Vitamin C 30 mg (as Ascorbic Acid), Vitamin D 25 mcg (1,000 IU) (as D3 Cholecalciferol), Vitamin E 13.5 mg (as dl-Alpha Tocopheryl Acetate), Vitamin B-6 2 mg (as Pyridoxine Hydrochloride), Folate 666 mcg DFE (400 mcg folic acid), Vitamin B-12 9 mcg (as Cyanocobalamin), Biotin (as d-Biotin) 600 mcg, Calcium 100 mg (as Dicalcium Phosphate), Iodine 40 mcg (as Potassium Iodide), Zinc (as Zinc Citrate) 2.5 mg, Collagen 50 mg. Corn Syrup, Sugar, Gelatin, Natural Flavors, Citric Acid, Pectin, Vegetable Juice (color), Vegetable Oil (palm), Carnauba Wax.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.