Is Natures Earthly Choice Caribbean Bean Bowl, Black Beans Dairy Free?

Description
Savory Caribbean-style bowl presents a mildly spiced, smoky flavor and a tender yet slightly firm texture; reviewers highlight consistent seasoning and easy reheating. Commonly used as a quick side, in bowls, tacos, or wraps, and as a convenient addition to weeknight meals and for meal prep planning routines and gatherings.

Description
Savory Caribbean-style bowl presents a mildly spiced, smoky flavor and a tender yet slightly firm texture; reviewers highlight consistent seasoning and easy reheating. Commonly used as a quick side, in bowls, tacos, or wraps, and as a convenient addition to weeknight meals and for meal prep planning routines and gatherings.
Ingredients
water, black beans, bell pepper, long grain brown rice, onion, corn starch, contains 2% or less of olive oil, garlic, sea salt, spice, cilantro, lime juice concentrate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


