Is Nature's Eats Chamoy Mango Slices Dairy Free?


Ingredients
Mango Slices (Mango, Sugar, Citric Acid, Sulphur Dioxide, Color (Yellow 6, And Yellow 5)), Chamoy Seasoning (Sugar, Spices (Including Ancho Chili), Salt, Citric Acid, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Corn Starch), Dehydrated Green Bell Pepper, Yeast Extract, Malic Acid, Extractives Of Paprika, Natural Flavors, And Silicon Dioxide Added To Prevent Caking)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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