Is Nature's Eats Chamoy Mango Slices Vegan?


Ingredients
Mango Slices (Mango, Sugar, Citric Acid, Sulphur Dioxide, Color (Yellow 6, And Yellow 5)), Chamoy Seasoning (Sugar, Spices (Including Ancho Chili), Salt, Citric Acid, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Corn Starch), Dehydrated Green Bell Pepper, Yeast Extract, Malic Acid, Extractives Of Paprika, Natural Flavors, And Silicon Dioxide Added To Prevent Caking)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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