Is NATURE'S EATS, HILL COUNTRY RAMBLIN TRAIL MIXES Vegan?
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Ingredients
ROASTED SALTED ALMONDS (ALMONDS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE BAKING CHIPS ((SEMISWEET CHOCOLATE (COCOA BUTTER, DEXTROSE) AND SOYA LECITHIN) AND/OR (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)), ROASTED SALTED CASHEWS (CASHEWS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), PISTACHIOS, CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.