Is Nature's Garden Organic Trail Mix Snack Packs Vegan?
Description
Balanced sweet-and-savory flavor with alternating crunchy and chewy textures, commonly enjoyed as a portable snack for commuting, hiking, or office breaks. Reviewers note consistent freshness, convenient single-serve packaging, and reliable portion size; some mention occasional variance in mix distribution across packs with occasional packaging inconsistency reported by a few reviewers.
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Description
Balanced sweet-and-savory flavor with alternating crunchy and chewy textures, commonly enjoyed as a portable snack for commuting, hiking, or office breaks. Reviewers note consistent freshness, convenient single-serve packaging, and reliable portion size; some mention occasional variance in mix distribution across packs with occasional packaging inconsistency reported by a few reviewers.
Ingredients
Heart Healthy Mix: Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Walnuts, Organic Dry Roasted Almonds, Organic Brazil Nuts. Omega-3 Deluxe Mix: Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans. Cranberry Health Mix: Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (organic Sunflower Oil), Organic Walnuts, Organic Raw Almonds. Contains Tree Nuts (almonds, Brazil Nuts, Walnuts, Pecans).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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