Is Nature's Garden Organic Trail Mix Snack Packs Vegetarian?
Description
Balanced sweet-and-savory flavor with alternating crunchy and chewy textures, commonly enjoyed as a portable snack for commuting, hiking, or office breaks. Reviewers note consistent freshness, convenient single-serve packaging, and reliable portion size; some mention occasional variance in mix distribution across packs with occasional packaging inconsistency reported by a few reviewers.
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Description
Balanced sweet-and-savory flavor with alternating crunchy and chewy textures, commonly enjoyed as a portable snack for commuting, hiking, or office breaks. Reviewers note consistent freshness, convenient single-serve packaging, and reliable portion size; some mention occasional variance in mix distribution across packs with occasional packaging inconsistency reported by a few reviewers.
Ingredients
Heart Healthy Mix: Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Walnuts, Organic Dry Roasted Almonds, Organic Brazil Nuts. Omega-3 Deluxe Mix: Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans. Cranberry Health Mix: Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (organic Sunflower Oil), Organic Walnuts, Organic Raw Almonds. Contains Tree Nuts (almonds, Brazil Nuts, Walnuts, Pecans).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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