Is NATURE'S EATS, TRAIL MIXES, PEANUT BUTTER, PEANUT BUTTER Vegan?
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Ingredients
ROASTED SALTED ALMONDS ( ALMONDS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR), PEANUT BUTTER CUPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED ALKALI, PARTIALLY DETATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER (PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL), PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN ( AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), ROASTED SALTED CASHEWS (CASHEWS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), CHOCOLATE BAKING CHIPS ((SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE) AND SOYA LECITHIN) AND/OR (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.