Is Nature's Flairs Nature's Flairs Plant Based Muffins à Base De Plantes Blueberry Muffins 330 G GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- citric acid
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Enriched Wheat Flour, Sugars (cane Sugar, Banana Puree (bananas, Citric Acid, Ascorbic Acid)), Liquid Invert Sugar, Blueberries, Canola Oil, Oat Fibre, Modified Corn Starch, Rowen Berry Extract, Tapioca Starch, Rolled Oats, Citrus Fibre, Baking Powder, Sea Salt, Monoglycerides, Fava Bean Powder, Natural Flavours, Enzymes, Yeast, Xanthan Gum, Ground Turmeric. Contains: Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Piece