Is Nature's Garden Bbq Trail Mix, Bbq Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat starch
unbleached wheat flour
bulgur wheat
malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BARBECUE PEANUTS (PEANUTS, BARBECUE FLAVOR [ONION, SUGAR, SALT, GARLIC, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, NOT MORE THAN 1% COTTONSEED OIL ADDED AS A PROCESSING AID], PEANUT OIL), TOASTED CORNS (CORN, CANOLA OIL, SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), BARBECUE ALMONDS (ALMONDS, HABANERO BARBECUE FLAVOR [SUGAR, SALT, TOMATO POWDER, MOLASSES POWDER {CANE SUGAR, MOLASSES}, VINEGAR POWDER {MALTODEXTRIN, VINEGAR SOLIDS}, ONION POWDER, GARLIC POWDER, HABANERO PEPPER, SPICE, MUSTARD, MALIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, YEAST EXTRACT, NOT MORE THAN 2% SILICON DIOXIDE {ANTI-CAKING}], PEANUT OIL).

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