Is Nature's Garden Cranberry Health Mix a Blend of Cranberries, Black Raisins, Golden Raisins, Peanuts, Almonds, Walnuts, Pepitas and Sunflower Seeds, Cranberry Health Mix Vegetarian?

Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, RAW ALMONDS, BLACK RAISINS (SUNFLOWER OIL), GOLDEN RAISINS (SULFUR DIOXIDE), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), RAW PEPITAS, RAW SUNFLOWER SEEDS.
Check Nature's Garden Cranberry Health Mix a Blend of Cranberries, Black Raisins, Golden Raisins, Peanuts, Almonds, Walnuts, Pepitas and Sunflower Seeds, Cranberry Health Mix against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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