Is Nature's Garden FruChias Probiotic Fruit Pieces Packed With Fiber & Chia Seeds GERD Friendly?
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Why it's not GERD friendly
- citrus pectin
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fruits (Apple Puree, Strawberry Puree, Elderberry Puree), Soluble Corn Fiber, Chia Seeds, Rice Flour, Citrus Pectin, Natural Strawberry Type Flavor WONF, Palm Oil, Microencapsulated Probiotic Lactobacillus Rhamnosus GG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Dried, Piece