Is Nature's Garden Probiotic Mixed Berry Yoggies GERD Friendly?
Description
Mixed berry flavor offers balanced sweet and tangy berry notes. Texture combines a smooth, creamy exterior with a firmer, bite-sized center, creating a contrast appreciated in snacking. Commonly eaten straight from the pouch, sprinkled over cereal or bowls, packed in lunchboxes, or served as a casual dessert topping at gatherings.
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Why it's not GERD friendly
- citrus fiber
- citrus pectin
- lemon juice
- milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mixed berry flavor offers balanced sweet and tangy berry notes. Texture combines a smooth, creamy exterior with a firmer, bite-sized center, creating a contrast appreciated in snacking. Commonly eaten straight from the pouch, sprinkled over cereal or bowls, packed in lunchboxes, or served as a casual dessert topping at gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mixed Berry Fruit Cubes (Fruit [Apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice], Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat [RSPO-SG], Natural Blueberry Flavor WONF), Yogurt Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate and Cultured Skim Milk], Milk, Soy Lecithin [Emulsifier], Natural Flavor, Salt), Soluble Corn Fiber, Sugar, Cornstarch, Dextrin, Microencapsulated Probiotic Lactobacillus Rhamnosus GG, Vegetable Oil (Coconut Oil, Rapeseed Oil), Natural Flavor, Calcium Carbonate, Confectioner's Glaze. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →About this product
Snack · Cube, Piece