Is Nature's Garden Ghostly Ranch a Spicy Blend of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, and Pretzel Twists Snack Mix, Ghostly Ranch Lactose Free?
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Why it's not lactose free
- nonfat milk
- sour cream solids
- cultured cream
- buttermilk powder
- pasteurized milk
- whey
- cheese culture
- cheddar cheese
- ranch flavored cheese balls
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
RANCH FLAVORED CHEESE BALLS (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO {VEGETABLE COLOR}, ENZYMES], RANCH SEASONING [MALTODEXTRIN, BUTTERMILK POWDER, SALT, ONION POWDER, SUGAR, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, SOYBEAN OIL {PROCESSING AID}, SPINACH POWDER, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING}]), MINI PRETZEL TWISTS (ENRICHED WHEAT FLOUR [IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), GHOST PEPPER RANCH FLAVORED ALMONDS (ALMONDS, PEANUT OIL, GHOST PEPPER RANCH SEASONING [SALT, ONION POWDER, GARLIC POWDER, SPICES, GHOST CHILI PEPPER, SOUR CREAM SOLIDS {CULTURED CREAM, NONFAT MILK}, WHEY. DEXTROSE, RED BELL PEPPER, YEAST EXTRACT, NATURAL FLAVORS. HICKORY SMOKE FLAVOR, PAPRIKA EXTRACT {COLOR}, CALCIUM STEARATE]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Snack · Pouch, Dried