Is Nature's Garden Heart Healthy Mix Gluten Free?
Description
A versatile snack with a toasty, mildly sweet-and-salty flavor and a consistently crunchy texture, commonly sprinkled atop salads, yogurt, oatmeal, or used in baking and trail mixes. Reviewers frequently cite fresh taste, reliable crunch, and convenient packaging, while a few mention occasional variability in mix proportions and occasional packaging issues.
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Description
A versatile snack with a toasty, mildly sweet-and-salty flavor and a consistently crunchy texture, commonly sprinkled atop salads, yogurt, oatmeal, or used in baking and trail mixes. Reviewers frequently cite fresh taste, reliable crunch, and convenient packaging, while a few mention occasional variability in mix proportions and occasional packaging issues.
Ingredients
Dried Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Raw Pepitas Brazil Nuts, Raw Hazelnuts. Packed And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat And Egg Products, May Contain Pits, Shell Pieces Or Other Naturallly Occurring Objects.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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