Is Nature's Garden Keto Coconut Mix Gluten Free?

Ingredients

Roasted Almonds, Sugar Free Dark Chocolate Chips (unsweetened Chocolate Processed With Alkali, Erythritol, Inulin, Cocoa Butter, Sunflower Lecithin, Stevia Extract, Vanilla, Whole Milk Powder), Roasted Hazelnuts, Toasted Coconut Chips, Pecans, Mct Oil (from Coconut And/or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg. Contains: Tree Nuts (almonds, Coconut, Hazelnuts, Pecans), Milk. Made In A Facility That Processes Peanuts, Tree Nuts, Milk, Soy, Wheat, Egg And Sesame. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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