Is Nature's Garden Matcha Almonds Dairy Free?

Ingredients

ingredientss: oatmilk chocolate (sugar, cocoa butter, dried gluten free cat powder, cocoa mass, dried rice powder, sunflower lecithin, vanilla extract) roasted almonds (almonds, peanut oil), matcha seasoning (sugar, salt, natural flavor, sunflower oil, maltodextrin [corn], glycerine, modified corn starch, silicon dioxide, gum arabic, soybean oil, mono-diglycerides, tricalcium phosphate, citric acid), sugar, maltodextrin, dextrin,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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