Is Nature's Harvest Light Multigrain Bread, 18 oz Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

monoglycerides
monocalcium phosphate
natural flavor

monoglycerides

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Whole Grains (Oats, Wheat, Barley, Triticale, Rye, Amaranth), Yeast, Sugar, Salt, Molasses, Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (Stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate

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