Is Nature's Harvest Light Multigrain Bread - 20 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

monoglycerides
monocalcium phosphate
natural flavor

monoglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, WHOLE GRAINS (OATS, WHEAT, BARLEY, TRITICALE, RYE, AMARANTH), MODIFIED WHEAT STARCH, YEAST, SUGAR, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, MONOGLYCERIDES, WHEAT GERM, FLAXSEED, HONEY SOLIDS, CORNMEAL, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID.

Check Nature's Harvest Light Multigrain Bread - 20 Oz against your own diets in the app.

Take it with you

Scan to open Nature's Harvest Light Multigrain Bread - 20 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nature's Harvest Light Multigrain Bread - 20 Oz in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.