Is Nature's Harvest Milk Chocolate Cranberries, 11 oz Dairy Free?
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Why it's not dairy free
- whole milk
- milk
- milk chocolate
whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze, Contains: Milk, Soy, Packed On Same Equipment As Products That Contain Peanuts, Tree Nuts, Wheat And Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Nature's Harvest Milk Chocolate Cranberries, 11 oz is available at 1 retailer
About this product
Candy · Bar